A Glass of Water

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Ritual that you should incorporate into your mornings is to drink a glass of water on an empty stomach. This not only flushes toxins that have built up overnight but it also jump starts your organs for them to function better. What’s more, since you weren’t drinking water during the night, your body needs a bit of refreshment so you will feel hydrated once more. You’ll feel more energized this way so give it a shot.


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